What strategies do you use to maintain your health and well-being?
For me there is only one strategy and that is to know the Real Me.
Now that i understand my essence, I can understand if others are with me or have an agenda for themselves. This allows me to make decisions based on Truth not heresay.
For example my health and well-being will rely upon what is natural for my body as opposed to something man made which covers up the real problem. What can restrict us from natures healing energies is a mind coming from Lack as opposed to Abundance. I endeavour to show the way to Abundance in my Blog. virtualcoffee.blog
A Virtual Coffee with Alan 
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