The Now Moment

We now live in a dualistic world with 3 dimensions; a world of space, time and matter.
Because of our magnificent brain we can also create memories of the past and we can imagine a world sometime in the future. Some of our past memories consist of sad or very disturbing thoughts resulting in feelings of depression leading to other thoughts and round and round we go.

Would you believe me if I suggested you are dreaming? Have you ever tried to go back and relive this dream? What I mean is can you stop the memories which are just plain thoughts and physically return? You cannot return can you. It’s the same as looking to the future. You actually can’t go there. Now if you cannot return to the past nor go forward to the future, there is left what is called the Now Moment.

The Now moment has no dimensions or time. There is no beginning or ending. We could call it infinity if we have to give it a name. So in reality the real you can be living very happily in the Now, and utilising your awareness, you can stay there until thoughts return. This is what is meant by the term Know Thyself.
You might say but I was born to be like this. I cannot change anything. This is me. Leave me alone….
Let me ask you this question!

Right at this moment, what are you aware of?
Your answer will describe your surroundings and also where you are in respect to those surroundings. Very good. The next question is, can you tell me – what is the nature of awareness? I’m waiting! –
if your answer is an experience you are having you are wrong. A story or experience is created by thinking. Your mind has to stop thinking to notice the nature of anything because Nature is primoral. Your thinking mind came later. Now, what is the nature of awareness? – Do you notice an empty space? Good. Awareness is your true nature. Awareness is your essence.

Awareness of yourself and objects around you is being human, but when you become aware of being aware, you have found your divinity. The thinking mind is at rest when the adjectives describing awareness are dropped. What is left is only the “I am.” You are now resting in your heart space which is your Soul.
This is perfect peace and happiness and you will have a real smile on your face.

When you are aware of something or aware of someone that makes you happy that happiness is false.
It never lasts as you are using your Mind. The mistake is to continue looking. Your dreaming. Simply dismiss the something you are aware of and rest in being aware of awareness.

The no-thing that you notice is Oneness as opposed to the Duality of your thinking mind. Noticing the void or emptiness, is all there ever is. This no-thing has not been born so it never dies. It’s the Real You. Go and notice it and feel the Presence of it. Just stop thinking. Keep practising until this now-moment is the dominant you.

I know from experience your ego will want control of you, I know you could have worrying thoughts of the past, and or the future. Be the noticer and welcome everything with open arms. Don’t dismiss or hide away.
Notice you are aware of upsetting thoughts, cradle them in your arms with love then just be aware.
You are living in the Now moment.
The high dimension and energy fields of your Soul will nullify the low frequency fields . You will create an abundance mentality and what you create on the inner will reflect on the outer. Miracles will happen.

If you only read and think about this material you will remain lost and suffer. Only when you yourself take control and leave your thinking mind out of it only then will you find true peace and happiness. You just need to be willing. It has always been there. No searching required. Come join us!

Alan.